Pinnacle Perspectives

Welcome to the Hang on Health Blog

where we cover research, statistics, and invaluable insights on just about every topic related to the mental well-being of entrepreneurs and our workforce so you can achieve peak performance - personally and professionally.

Most importantly, we’ll share real, raw, and vulnerable stories from entrepreneurs so you’ll never feel alone again.

If there’s a topic you’d like to see, please email tina@hangonhealth.org.

  • Can you call upon your mental resilience to just do the basic things?

  • The purpose of a life is a life of purpose. - Robert Bryne

  • Focus on the step in front of you, not the whole staircase.

  • My mood has so many swings its a park now.

Tina Stoyka Tina Stoyka

Inner Work for Inner Excellence

In his book “Inner Excellence”, Jim Murphy says that in order to have both sustained peak performance and fullness of life, we must examine who we are, how we’re put together, and what drives us.” This is the inner work that true excellence requires.

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Tina Stoyka Tina Stoyka

Invincible to Invisible

This blog resonates with entrepreneurs by capturing the emotional journey of feeling on top of the world—invincible—and then, when challenges strike, how quickly that confidence can fade into feeling invisible. It also offers practical tips to help you overcome those struggles and rediscover a fulfilling, purpose-driven life.

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