Podcasts
The below are some of Tina’s favorite podcast shows and episodes. Some are focused specifically on mental health and business while others are more general. Either way, I’m confident you’ll find them valuable, or, in the least, some good food for thought.
If there are mental well-being, general wellness, or self improvement podcasts you like, please share. I’m always looking for new content and perspectives.
You can send recommendations to tina@hangonhealth.org.
Finally, be sure to check back regularly as more podcasts will be added frequently.
More Popular Podcasts
10% Happier with Dan Harris - Retired ABC News journalist Dan Harris talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. (need subscription but worth it)
Dear Headspace - Have you ever wished you had a wise mediation teacher on speed dial? Someone you could call after a long day? Someone you can lean on for advice? Headspace is an original podcasts where meditation teachers answer your questions.
SPARKED- Every week a listener is invited to share what’s going on in their work & life, then pose a question. Then SPARKED host Jonathan Fields and wise mentors from the SPARKED BrainTrust will share insights, ideas, strategies, and resources to help us better align with what we do, who we are, so we can find and do more of what makes us come alive.