Achieve Peak Performance
with Mental Resilience
You will prevail.
In 2021, Hang on Health founder Tina Stoyka started downward spiraling. While there were some personal factors contributing to her pre-existing anxiety, it was what happened with her business that was the tipping point.
Today, Tina wants other entrepreneurs to know they are not alone in their thoughts and struggles. There are ways to feel better. There are ways to feel joy and optimism again. Welcome to Hang on Health.
Real Talk
Poor mental health costs companies $46B a year in lost productivity.
81% of founders hide their struggles. More than 50% hide it from their co-founder.
Employees with inadequate mental health miss 4x more work.
The average loneliness rating among entrepreneurs is 7.6 out of 10.
From One Entrepreneur to Another
we’ll learn from each other and from the experts to gain…
Belonging
You are not alone. Hear others’ stories and find your trusted person who knows what you’re going through first-hand.
Mental Clarity
Learn from mental health experts on how to improve in all areas of your life and regain your inspiration, motivation, and clarity.
Optimism
When you start to feel better, when you have that clarity back, the light at the end of the tunnel gets so much brighter.
Appreciation
From your employees. Not only for having a strong leader, but also creating a healthy culture with valuable mental health resources.
Let’s Get to It!
Education
Easily accessible and credible information on any mental health topic specific to entrepreneurs.
Community
Become a part of an open and honest group of entrepreneurs who are a lot like you.
Coaching
Receive 1:1 coaching for yourself or for your team and learn how to build a mental wellness culture.