Achieve Peak Performance
with Mental Resilience
You will prevail.
In 2021, I started downward spiraling in ways I never thought imaginable. While there were some personal factors contributing to my pre-existing anxiety, it was what happened with my business that was the tipping point to my mental health struggles.
Today, I want other entrepreneurs to know they are not alone in their mental health battles. There are ways to feel better. There are ways to feel joy and optimism again. There are ways to reach peak performance again. Hang on Health is here to empower you to build mental resilience through your entrepreneurial journey.
So hang on, we're just getting started.
Real Talk
Poor mental health costs companies $46B a year in lost productivity.
81% of founders hide their struggles. More than 50% hide it from their co-founder.
Employees with inadequate mental health miss 4x more work.
The average loneliness rating among entrepreneurs is 7.6 out of 10.
From One Entrepreneur to Another
we’ll learn from each other and from the experts to gain…
Belonging
You are not alone. Hear others’ stories and find your trusted person who knows what you’re going through firsthand.
Mental Clarity
Learn from mental health experts on how to improve in all areas of your life and regain your inspiration, motivation, and clarity.
Optimism
When you start to feel better, when you have that clarity back, the light at the end of the tunnel gets so much brighter.
Appreciation
From your employees. Not only for having a strong leader, but also creating a healthy culture with valuable mental health resources.
Let’s Get to It!
Education
Easily accessible and credible information on any mental health topic specific to entrepreneurs.
Community
Become a part of an open and honest group of entrepreneurs who are a lot like you.
Coaching
Receive 1:1 coaching for yourself or for your team and learn how to build a mental wellness culture.
Everything we do and everything we provide is from the POV of an entrepreneur.
What Our Entrepreneur Friends Are Saying
Sam Davidson
Chief Executive Officer Nashville Entrepreneur Center
“Knowing firsthand the effects entrepreneurship can have on a person's mental health, I'm excited to see Hang on Health enter the marketplace to better equip entrepreneurs on this journey. Entrepreneurs need all the help they can get, whether it's business planning, fundraising, and yes - health. Hang on Health is moving this conversation forward and it's exciting to watch - and much needed.”
Kathy Thomas
3x Founder & CEO. Kathy Thomas Photography & Collective615
“As an entrepreneur, I've experienced firsthand the unique challenges that come with this journey. The pressures of success, the fear of failure, the constant need to innovate, and isolation can lead to a whirlwind of emotions that are hard to navigate. As a 3x founder, I know HOH’s much-needed support for entrepreneurs' mental health will leave a lasting impact on the future of our entrepreneurs and their businesses.“
Valentina Bain
Epigenetics Specialist & Certified Somatic Therapist
“I am beyond grateful for the mission behind HOH. Tina is trailblazing a new way to support business owners, focusing on an often-overlooked aspect of entrepreneurship—mental health. This community creates invaluable educational opportunities and fosters shared experiences, ensuring that business owners have the support they need before challenges become overwhelming. HOH is a much-needed space for connection, understanding, and growth. Thank you, Tina, for your dedication to our well-being!”
